GETTING THE RIGHT FITNESS TRACKER FOR WEIGHT LOSS

Apple, Garmin, Nokia, Misfit, Moov Now, and the list are endless. The market today is flooded with several brands of Fitness Trackers (also known as Activity Trackers), with a variety of wide-ranging features. Fitness trackers are wearable devices or computer applications that record the daily physical activities of a person.

 

They can also record other fitness-related metrics such as calorie consumption, heart rate, sleep quality, etc. fitness trackers (or activity trackers) have become a new craze in town now, as many people are getting more health-conscious and are moving towards achieving their health goals.

 

Getting the right fitness tracker for you can be really challenging as there are many brands in the market today with wide-ranging features. No one product has the monopoly of all features, but some come closer than others.

The truth remains that not all trackers are for everyone. You will find trackers specifically designed for runners, swimmers, typists, and so on. As challenging and confusing as it can be when making the choice of fitness trackers, there are actually two key factors to consider. BUDGET

Fitness trackers vary greatly in price. Models such as Fitbit Zip, Misfit Flash, Jawbone UP Move, Pivotal Living, Razor Nabu are low-price devices all selling for less than $50. If you are, however, interested in devices with advanced features such as heart rate, GPS, water-resistance, etc, then your budget will have to go up more to purchase brands such as Apple Watch, Nokia Steel HR, Fitbit Ionic/Versa, and the likes.

 

YOUR INDIVIDUAL NEED

This is the most important factor to consider in making the choice of the fitness tracker. Most fitness trackers keep track of standard metrics such as distance, calories, and activity. There are, however, trackers with more specific features.

 

For instance, if you are a swimmer, you will need to go for a tracker that is water-resistant. For more precise measuring of distance, there are trackers with GPS.  Some fitness trackers can also keep track of features like sleep pattern, body temperature, UV exposure, and galvanic skin response. It all depends on your individual needs.

 

Thus, to get the right fitness tracker for you, you need to research, read reviews and check features of the products that appeal to your budget and your targeted individual need.